Depression affects upwards of 45 million adults in India and every one in 20 person knows how crushing and exhausting that can be. The saddest part is, people of this country don’t think depression is real at all or that it is categorized as a serious mental condition and no one is ready to start the dialogue, as the ones that suffer, crumble from inside.
But there is a way out of it. It’s not definite, but it is definitely healing, and something you should experience more often than you already do. Travelling can be a great lesson in understanding the human condition better, and in the least, it gives you some kind of breathing space, away from all the unsolicited advice that crosses your path every day.
And that’s not all of it; here’s some of the other reasons why travelling with one of the best famous travel agencies in Kolkata might and will help you with your/ or your friend’s depressive state of mind.
1. It Gives You Better Perspective
If you want some perspective in life and take a look at the broader picture of the world, then travelling is always a great option. When you visit someplace unknown, you get to see that the world is a beautiful place and there are plenty of people who are doing just that. Most of the popular travel spots in India are highly dependent on the tourist economy and yet, you will never see anything other than a smile on their faces as they go about their humble lives. Plus, when you feel torn apart inside, it’s time to go back to the basics and re-evaluate.
2. It Is a Refreshing Change Of Pace
A lot of fading depression can arise from routines and monotony where one does not find their heart. All of that changes when you get a chance to travel and that is a refreshing change of pace. It’s like the restart button on your computer and you are zoomed into a new, more natural place, with different people doing their jobs, and most often surrounded by the beauty and magnanimity of nature itself. In fact, when you are travelling, you can take your own sweet time to do things and take time off to just sit and gaze at whatever pleases your heart, and that is the kind of freedom you do not get every day.
3. It’s a Healthy Distraction
When someone feels really sad and broken inside, they tend to distract themselves with something. This is often what leads to the abuse of psychotropic drugs and other substances, which can have permanent marring effects on your life. However, traveling is a perfectly healthy distraction from all that sorrow and it helps you cope with it in a much more holistic way than anything else; because every once in a while, everyone deserves a break.
These are the 3 very important reasons why the answer to all your worldly problems may often lie with the best travel agencies in India. So, if you feel like you need this break then you definitely deserve it. Just take some time off and travel, and if your heart is in it, you will definitely comeback with a smile on your face.